With integrated speed controls and preset programs

https://www.hometreadmills.ukyshp706.brightpathdigest.com/posts/11-ways-to-completely-revamp-your-new-treadmills

With built-in speed controls and pre-programmed programs, home treadmills make it simple to follow assisted exercises that support physical fitness objectives like stamina, fat loss, and endurance, even for novices.