What new users of nicotine pouches should know before they start

https://dailydraw.ironwoodscope.com/posts/what-new-users-of-nicotine-pouches-should-know-before-they-start

Start with a low dose to gauge tolerance, as nicotine content varies by brand. Use them discreetly by tucking between gum and lip, and never swallow. Avoid in bed or while sleeping. Know that effects like hiccups or gum irritation are common initially. Dispose used pouches properly, not in toilets. Keep away from children and pets. They are not a cessation aid unless intended.