retainers after braces 5
https://wiki-stock.win/index.php/How_Clear_Aligners_Are_Changing_Orthodontic_Treatment_for_Adults_and_Children
So you finally got your braces off, and your teeth look amazing. But now comes the not-so-fun part: retainers. You gotta wear them every night, or else your teeth will slowly shift back to their old crooked ways. It's a lifelong commitment, but trust me, it's worth it to keep that perfect smile.