Relaxation happens in micro-breaks now. We use start-stop entertainment to...

https://highstylife.com/the-pulse-of-the-screen-how-live-formats-are-rewiring-our-downtime/

Relaxation happens in micro-breaks now. We use start-stop entertainment to reset on the fly. To stay intentional, set a one-song timer before opening your apps. It ensures a quick, real breather without losing your entire afternoon to a digital hole.