Post-whitening, choose a "white diet plan" for 24-- two days: chicken, rice, cauliflower, milk
https://milowbea115.theburnward.com/reasons-to-pick-expert-whitening-over-store-bought-kits
Post-whitening, pick a "white diet" for 24-- 2 days: chicken, rice, cauliflower, milk, and water lessen color uptake during the susceptible period.