Listen without rushing to fix things. Ask what would help, then offer one...

https://www.yankee-bookmarkings.win/when-someone-you-love-is-struggling-listen-without-rushing-to-fix-it-ask-what

Listen without rushing to fix things. Ask what would help, then offer one practical step, like joining them for an appointment. Try saying, “I’m here to listen. What feels manageable today?” Keep clear boundaries