Fight week throws off fighters’ sleep like nothing else. From waking at 2-4...

https://reliabless.com/open-workouts-and-face-offs-how-do-you-protect-recovery-during-fight-week/

Fight week throws off fighters’ sleep like nothing else. From waking at 2-4 a.m. to hit early meals to spending six long hours in the locker room before stepping into the cage, rest is scarce when focus is everything