Fans see Sunday highlights, but real work happens in the quiet hours. From...

https://oscar-wiki.win/index.php/Cold_Therapy_for_Athletes:_Separating_Real_Recovery_from_the_Hype

Fans see Sunday highlights, but real work happens in the quiet hours. From tracking sleep data to dialing in nutrition timing, today's pros treat their bodies like machines. I asked staff how players prioritize longevity beyond the field.