After a decade of logging red-eyes and dealing with tarmac delays, I have...

https://www.bokkmarking-signs.win/after-a-decade-of-red-eyes-i-know-that-staying-hydrated-and-rested-is

After a decade of logging red-eyes and dealing with tarmac delays, I have learned that feeling human in flight requires preparation. My carry-on kit keeps me grounded even when my schedule gets chaotic